"We'd been in couples therapy for two years. Anshuk helped us make more progress in six weeks than we had in months of traditional sessions. The daily tasks are small but incredibly effective."
Work on yourself first
Not ready to invite your partner yet? Start with solo coaching to reflect, identify your patterns, and build the groundwork for stronger connection.
- Individual reflection exercises
- Attachment style deep-dives
- Upgrade to dyadic mode anytime